nutrition.jpg

*non-diet specific

Nutrition & Workout PACKAGE with Coaching

  • Personalized macronutrients
  • Unlimited macro adjustments (as needed)
  • 100 macro friendly recipes and snacks
  • Macro menu*
  • Macro food list* 
  • 5 day macro meal guide* 
  • Macronutrients 102
  • Monthly recipe book (brand new recipes monthly)*
  • Monthly snack list (brand new snack suggestions monthly)*
  • MyFitnessPal friends (month 2) 
  • One-on-one support and accountability
  • Access to Elle Kay Fit app to complete your workouts anywhere
  • Custom training program based on your goals
  • Bonus workouts
  • Challenge workouts
  • New workouts every 4 weeks
  • Video demonstration of each workout
  • Weekly check in via email
  • Message feature via the app for quick Q&A
  • Unlimited Q&A via email
  • Access to private Facebook group
  • Accountability & motivating frequent messages
  • Automatic enrollment into personal development email series

$89.99 Monthly