I lost 45 lbs eating dessert every day! And, I toned my body with home workouts only (yep, never stepping foot in a gym!)
No crazy cardio, ice cream every day, and did I mention never leaving my home?
I want to teach you how!
I'm Lia Kinn - Women's Fat Loss Specialist & Overeating Expert.
I work with women who are struggling with their weight and are confused with what to eat and which exercises to do for fat loss, and instead want food freedom and clear direction so that they can reach their fitness goals.
I coach women on how to leave behind a life of overeating to creating balance by having a healthy relationship with food.
I help women who struggle with fat loss to lose weight enjoyably with no food restrictions and a workout plan they feel confident they can do.
I teach women how to find balance within their life so that they can be confident, feel refreshed, have a sense of purpose, love their body, enhance their outlook, and live an empowered life.
Whether you’re at day 1, or day 100, I’m here to hold your hand and guide you toward looking and feeling your best.
Come on in, girfriend! See you inside.